IN-PERSON

September 9 - October 21

Tuesdays 9:30-10:40am - All Levels

Tuesdays 11:00 - 12:00pm. 0:45 - 11:45am - Adjusting to our Bodies' Needs -

Chair yoga (no on the floor postures)

Held at Mariawald Renewal Center

Individual Attention and Hands on Assists

Lean into the energy of community

Each Class a Rich Fresh Experience

Warm-ups, Breathing practices, Movement/postures, Seated Meditation, Relaxation

$20.00 drop-in

7--week series (70 min classes)

$126.

Your guide through these offerings

Bonnie Showalter has helped hundreds upon hundreds of individuals uplevel their health and well-being. She has been teaching transformational yoga for over 30 years, leading classes, 1:1 mentoring programs, retreats and workshops. She is a certified mindfulness meditation teacher, health coach and yoga teacher, using the wisdom of Ayurveda and Yoga.

NEW PACKAGE!

Both in person and online classes - $185

(7 CLASSES IN PERSON PLUS 12 CLASSES ONLINE)

ONLINE ONLY CLASSES

September 15 - October 23

Monday & Thursday

7:30am - 8:00am

Note: You may choose to attend with camera turned on or off. You may choose to be attending live and/or use the recordings. Recordings sent after each class and available through 10/30/25

Access link to online zoom class will be emailed after you register below or send a request for class link at yogaunlimited@comcast.net

6 - week online series ( twelve - 30-min. classes) - $90.00

Drop in (single class) $10.00

REGISTER HERE FOR IN-PERSON AND ONLINE CLASSES

Note: Venmo, zelle, and check payments info will be emailed out to you.

No credit card payment available at this time